Blue Mango Yoga Presents
200-Hour Yoga
Teacher Training
Haiku, Maui · January 8 – 26, 2027
Yoga Alliance Registered School — RYS 200
200 Hours
Yoga Alliance Certified
18 Days
Immersive In-Person Training
30+ Years
Combined Teaching Experience
Holistic
Mind, Body, Spirit + Āyurveda
Overview
Transformation, Empowerment, Growth
Welcome to our transformative 200-Hour Yoga Teacher Training program. Dive deep into the foundation of yoga, cultivate the teacher within, and embark on a life-changing journey of self-discovery and growth.
Foundational Wisdom
Gain a profound understanding of essential yoga philosophy through exploration of ancient yoga texts and modern interpretations. Through embodiment of the essential teachings, transformation is inevitable.
Āsana Mastery
Explore a wide range of āsanas and their optimal alignments. Refine your personal practice, grow your confidence, and find your voice as a teacher.
Prānāyāma
Learn to cultivate connection to the present moment through the breath, and to guide others into the experience of yoga through essential prānāyāma practices.
Meditation + Mindfulness
Cultivate tools for the mind that lead to inner peace, enhanced awareness, and clarity through daily meditation and mindfulness practices.
Integrative Anatomy
Gain an applied understanding of how the systems of the body are affected by yoga. Online anatomy course with Dr. Sophie Tolland of Homebody Anatomy included.
Teaching Methodology
Learn to hold space and expertly guide students into an experience of yoga. Create well-structured classes, give clear instruction, and offer supportive adjustments.
Sanskrit
Learn basic Sanskrit, the language of yoga. You will leave knowing how to accurately pronounce any properly transliterated Sanskrit word.
Āyurveda
Experience daily Āyurvedic principles to establish yourself in balance and promote optimal health so you may experience this training to its fullest potential.
Why BMY
Why Choose Our Program
Experienced Instructors
Lead trainers Tiffany Jelliffe and Michele Ford Dennis bring 30+ years of combined teaching experience, encompassing a diverse and deep understanding of Hatha and Vinyasa yoga.
Holistic Approach
Immerse yourself in the holistic practices of Āyurveda, guided by Michele, an Āyurvedic practitioner and chef. Your whole person — mind, body, and spirit — will be supported.
Connection + Community
Learn in an environment that values the uniqueness of each individual as well as the collective intention we share. Connect with yourself and others on a path of yoga.
Yoga Alliance Certified
The Blue Mango Yoga 200hr YTT is a Yoga Alliance accredited program. Certificate awarded upon completion.
Lineage
BMY Teacher Trainers
Lead Trainers: Tiffany Jelliffe + Michele Ford Dennis
BMY is proud to introduce our lead teacher trainers Michele Ford Dennis and Tiffany Jelliffe, a dynamic duo of yoga luminaries with over 30 years of yoga teaching experience between them. Michele and Tiffany have been harmonizing their passion, wisdom, and expertise in yoga for more than 6 years together on Maui, ultimately leading them to join BMY in crafting this premier 200-hour YTT.
Tiffany Jelliffe
eRYT500 · BMY Founder · Lead Trainer
Tiffany Jelliffe is the owner of Blue Mango Yoga and an eRYT500 Yoga Alliance certified instructor, bringing over 12 years of passion and teaching experience to her classes, workshops and trainings. With a profound commitment to helping aspiring teachers discover their authentic voice and identify their unique teaching style, Tiffany empowers her students to confidently step into the role of yoga instructors.
Michele Ford Dennis
eRYT500 · Āyurvedic Practitioner · Lead Trainer
Michele is an eRYT500 Blue Mango YTT Lead Yoga Teacher, Yoga Mentor and Āyurvedic Practitioner with over 20 years teaching experience. She is skillful in distilling the time-honored teachings of yoga, meditation, mantra and Āyurveda in a way that is accessible and relevant to modern living. Michele values deep self-listening as a way to refine our awareness and reshape habitual patterns so that we may experience the full spectrum of a life well nourished.
Empower Your Voice + Elevate Your Life
As yoga teacher trainers, Michele and Tiffany offer a profound exploration of the ancient art of yoga, blended seamlessly with the demands of the modern yogi. Merging the rich traditions of yoga with the ever-evolving landscape of today's yogic practices.
Curiosity · Creativity · Connection · Community
At the heart of BMY's teaching philosophy is a deeply-rooted commitment to nurturing confidence, curiosity, and clarity in aspiring teachers. We believe that true empowerment comes from within, and our program serves as a catalyst for new teachers to embrace their unique abilities.
Learn The Art of Teaching With Heart
In training sessions, Michele and Tiffany create a nurturing and inclusive space where you will be encouraged to explore the nuances of yoga and embark on a journey of self-discovery. Through their guidance, you will not only refine your skills but also embark on a transformative voyage that integrates the ancient teachings of yoga into the fabric of contemporary life.
The Rhythm
A Day in the Training
— sample daily schedule —
- 6:00 AMAt Home Āyurvedic Self Care
- 6:45 – 7:45 AMGuided Prānāyāma, Mantra + Meditation
- 8:00 – 9:00 AMYogāsana
- 9:00 – 9:30 AMBreakfast Break
- 9:30 – 10:30 AMBreakdown of Class, Q+A
- 10:30 AM – 12:30 PMYoga Philosophy Discussion
- 12:30 – 1:30 PMLunch Break
- 1:30 – 4:00 PMĀsana Study + Applied Anatomy
- 4:00 – 5:00 PMTeaching Practicum + Workshops
- 5:00 – 5:15 PMClosing Circle
- 5:30 – 6:45 PMYogāsana (optional)
- EveningIntegrate, Rest, Homework, Reading, Journaling
Curriculum
Curriculum
The BMY 200-hour YTT curriculum is designed to meet and exceed Yoga Alliance requirements, encompassing a full range of essential elements.
The following must be completed prior to the start of the in-person training:
Online Anatomy Portal — Complete the online anatomy course with Dr. Sophie Tolland of Homebody Anatomy. Access and instructions provided upon enrollment. (20 hours)
Required Reading — How Yoga Works by Michael Roach. This book will be referenced throughout the training — please arrive having read it in full.
Āsana — Anatomical and alignment principles, breakdown of optimal alignment, intelligent and creative sequencing.
Prānāyāma — Effects on physical anatomy and subtle body, sequencing, ujjāyi, nādī śodhana, kapālabhāti.
Meditation — ānāpāna, cakra meditation, nāda, mantra, yoga nīdra, mantras and mudrās.
Skeletal system, types of joints, major muscles. Nervous system, cardiovascular, endocrine, digestive systems. Respiratory system, biomechanics, joint stabilization, contraindications.
History— term ‘yoga’, lineage, Vedas, Hatha, Modern yoga.
Philosophy — key texts including Yoga Sutras, Bhagavad Gita, Upanishads.
Ethics — Yoga Alliance Ethical Commitment, scope of practice, equity in yoga.
Teaching methodology, sequencing, cueing, class management. Professional development, marketing, liability insurance, waivers.
Āyurveda — Guṇas, Doṣas, Agni, Dinacaryā.
Sanskrit — proper pronunciation and vibrational potency.
Investment
Tuition + Enrollment
Early Bird
$3,100
Before August 1, 2026
Includes BMY 200-hour YTT Manual + online anatomy portal subscription for 1 year.
Standard
$3,300
After August 1, 2026
Includes BMY 200-hour YTT Manual + online anatomy portal subscription for 1 year.
- $500 non-refundable deposit required to reserve your space
- Payment plans available
- Does not include lodging, required reading materials, or meals
- 100% refundable until October 1, 2026 (tuition payments only — deposit is non-refundable)
- Tuition payments non-refundable after October 1, 2026
The Path
Who Can Join
This program is for the dedicated practitioner seeking personal growth and those aspiring to teach professionally. Individuals of all backgrounds and levels of yoga experience are welcome.
We recommend at least 1 year of yogāsana practice prior to applying. This program requires careful consideration of your time and energy — prospective participants should assess their existing commitments to ensure they can fully engage in the rigorous schedule.
I am looking to deepen my yoga practice but am not sure I want to teach professionally. Is this program for me? Yes! Even if you don’t aspire to teach, this program will enrich your practice and assist in self-expression and authentically speaking from the heart.
FAQ
Frequently Asked Questions
A comprehensive program designed to deepen your understanding and personal experience of yoga and prepare you to teach yoga professionally.
Anyone with a passion for yoga. No prior teaching experience required. We recommend at least 1 year of yogāsana practice prior to applying.
Hybrid online and in-person. 20 hours online prior to start date. 180 hours in-person over 18 days.
Yoga philosophy and history, applied anatomy, āsana, prānāyāma, meditation, Sanskrit and mantra, Āyurveda, teaching methodology, yoga ethics, the business of yoga, and more.
Attend all classes, complete all assignments, demonstrate proficiency in teaching, and pass the BMY YTT final assessment.
Yes, after completing all requirements and passing the final assessment, you will be qualified to teach yoga professionally.
The BMY method is based in a strong foundation of Hatha and Vinyasa yoga.
A basic level of fitness, though the program is adaptable to suit a wide variety of physical abilities.
It may be possible to work part-time, though it is not recommended. YTT requires significant time and energy commitment.
Accommodations are not provided. We are happy to assist in finding suitable local accommodations — email bluemangoyoga@gmail.com. A few lunches will be provided during the training.
Yes, included in a welcome email once you apply. There will be one book to read prior to the start of training and one during. A 220-page course manual is also provided.
Yes! BMY will be offering continuing education including a mentorship program for teachers looking to further refine their practice and teaching skills.
100% refundable until October 1, 2026 — tuition payments only. The $500 deposit is non-refundable.
Your journey begins here.
Are you ready to embark on a profound journey of self-discovery, transformation, and empowerment? Join our 200-Hour Yoga Teacher Training program and become part of a supportive community that values authenticity, mindfulness, and the art of teaching yoga with heart.
Apply Now →